A Mental Health Coach supports employees, managers and leaders in companies to create a healthy working environment and to master challenging times well. 

My work is based on a systemic, solution-focused coaching , which sees the coachee in the context of his interpersonal relationships. The focus is on the desired result and on the way to achieve goals, 

In addition, I use methods from NLP and Milton Erickson Hypnosis. These are very creative and speak directly to the subconscious mind. In this way, fast and profound changes are possible.

  

Topics for Mental Health Coaching

Overwhelmed vs. Resilience

Burnout vs Work-Life Balance

Fears vs. Confidence

Conflicts vs. Improving communication

Health improvement, e.g. sleep patterns. 

 

 

 

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