Mental Health Coaching
Mental Health Coaching
A Mental Health Coach supports employees, managers and leaders in companies to create a healthy working environment and to master challenging times well.
My work is based on a systemic, solution-focused coaching , which sees the coachee in the context of his interpersonal relationships. The focus is on the desired result and on the way to achieve goals,
In addition, I use methods from NLP and Milton Erickson Hypnosis. These are very creative and speak directly to the subconscious mind. In this way, fast and profound changes are possible.
Topics for Mental Health Coaching
Overwhelmed vs. Resilience
Burnout vs Work-Life Balance
Fears vs. Confidence
Conflicts vs. Improving communication
Health improvement, e.g. sleep patterns.
B