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Ela Jaskolka

My name says it all: Jaskolka means "swallow" in Polish . The swallow symbolizes happiness, hope, freedom, and new beginnings. As a reliable anchor and through its carefree nature, it helps one to accomplish changes in life through one's own strength.

 

I am a certified psychologist and have been committed for over 20 years,

to improve people's quality of life .

 

My work combines scientific knowledge and practical experience: My knowledge from therapeutic and coaching setting is supported by my management positions in clinical drug research. I have learned what truly helps people to overcome challenges, remain productive and calm during stress.

 

I would be happy to accompany you on your development journey, helping to discover your potential and strengthen your resources. Together, we will create a solution-oriented focus – for personal growth and a noticeable improvement in your situation.

 

Having grown up in a multicultural environment and working internationally, I offer my support in 4 languages : German, Polish, English and Spanish.

 

Education & Work Experience

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Certified by

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Process-accompanying methods

  • Attitude: Empathetic , lucid , appreciative

 

  • Systems theory: Constructivism , systemic constellations, questioning techniques

 

  • Solution-oriented approach: scaling, goal clarification, next steps

 

  • Hypnosis: Visualizations, metaphors, parts work, suggestions

 

  • NLP: Submodalities, Reframing, Anchoring, Lifeline

 

  • ACT: Behavioral therapy, mindfulness, defusion, values work

 

  • Nonviolent Communication: Feelings, Needs, Strategies

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